2020 Vision requires Focus

this is the year of clarity! what is your focus? define it and achieve success in any pursuit

The year of clarity.

The year of vision

That is what the year 2020 represents to me. 2020 vision is perfect vision…but is it really?

.” 20/20 vision is a term used to express normal visual acuity (the clarity or sharpness of vision) measured at a distance of 20 feet.

“If you have 20/10 vision you are above average! You are better than the “normal” person and you have better than what is considered to be standard or normal, vision. If you have 20/10 vision, you can see at 20 feet, what a normal person can see at 10 feet from an eye chart.

It’s all relative, because what the eye is trying to do is focus.

So even though we want this to be the year of clarity and vision, one can not do so unless they focus. Which brings me to my subject of the day.

keep focused

I have been journaling daily and using the book, “1000 things successful and happy people do differently” byMichael and Angel Chernoff. It became apparent to me that there were 6 basic tasks or characteristics that the entire book reflects over and over and over. ALL GOOD!

Courage, Patience, Gratitude, Love, Forgiveness, these are all mentioned in the opening chapter but without the final one they are just words…FOCUS!!

Courage, Patience, Gratitude, Love, Forgiveness, these are all mentioned in the opening chapter but without the final one they are just words…FOCUS!!

It is so easy to lose focus in our daily lives. We go to bed thinking tomorrow I will start this or that, or not think of this or that, but then the day starts and we are distracted, feel overwhelmed, so much to do and can;t get started.

Therein lies the biggest problem to achieving success and happiness. Lack of focus.

Part of the FOCUS is creating ways to do it. Whether it is keeping a journal, making a chart for tasks to accomplish, making a dream board, just begin today. It is now April and we are in the middle of a pandemic so it is important to hold those around us up in these time.

There couldn’t be a better time to let go of toxic relationships, and make a fresh start with those who truly love you and accept you for who you are.

It takes Courage to make the decision to do so and patience to wait for the day that your heart is healed again and even more beautiful than before. Forgiveness is the key to freedom, start by forgiving yourself and then others. Love covers a multitude of sins. We can still love those who have hurt us, and learn from the experience and how not to treat another person.

Finally wake up every day with a grateful heart and the motivation will come to you.


Jan

A registered nurse with a passion to dispel weight loss myths and revolutionize the fitness culture with one simple truth. There is only one way to lose weight that all fitness and weight loss plans are based on and that is to EAT LESS and EXERCISE MORE. I have developed a unique technique that incorporates short bursts of moderate intensity exercise into your day throughout the day without the drama and chaos of making multiple wardrobe changes.