are you a food addict_


2bless me


Food addiction disorders are behavioral patterns which stem from emotional conflicts, cultural influences, familial traits and environmental factors that need to be resolved in order for you to develop a healthy relationship with food.  Once you discover, identify and begin to deal with emotional factors, and related issues you can develop effective coping strategies to assist you in dealing with stressful situations and various triggers. The focus then is establishing good for you eating patterns, and the re-establishment of an ideal body weight.  The loving support and guidance for maintenance provided by 3minuteinc ensures a long-term recovery, which is in essence simply…

                     lifestyle change