Published by Jan on

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One of the most absolute heartbreaking experiences that I have here at 3 minuteinc.com is watching incredibly wonderful and beautiful people struggle…

You’re well informed. You have the motivation. You are truly committed to losing weight.
All the right ingredients are there…

But when it comes to consistent exercise and weight loss… you get hung up. You don’t know why you can’t lose weight. You get discouraged. You are not supported by friends or family, and you just keep having to start all over again
                                                                       and again 

                                                                                             and again….

As a result, you struggle, you work harder, you get discouraged, and you lose your power.

It’s heartbreaking to me, because it doesn’t have to be that way…

I can easily help you solve this painful process

The answer is creating your own program that works for you and fits naturally into your day and your life.

It only takes 8 weeks to learn how to do this and then day by day over the course of at least one year, you will begin to make the LIFESTYLE CHANGE necessary to meet your goals.

Once you have dedicated yourself to practicing the principles of your program, with the loving support of 3minuteinc community and myself, you can stand behind it with total confidence.

The results will be obvious.

You will be able to help those around you just by the radiance you exude.

The confidence you gain is incredibly attractive.

Trust me on this…it’s my genius zone…and I can help you!

But nothing happens until you surrender to the fact that trying to do this alone will not work for you any longer.

Nobody successful works in isolation.


My hope for you is that TODAY is the day you become courageous enough to schedule your time to speak with me privately about developing your own fitness program with 3minuteinc.

My next class will be starting soon and I will be taking 30 radiant women to a new lifestyle…you should be one of them!
I personally take the initial call so you’ll literally have the best in the world on the phone with you on your scheduled call.

Isn’t it time for you to break the cycle of weight loss weight gain?

If you look at it honestly, it’s one of the core causes of your suffering and it’s time for it to stop!!

SCHEDULE YOUR CALL TODAY…your new life is waiting for you.


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Categories: Over 40


A registered nurse with a passion to dispel weight loss myths and revolutionize the fitness culture with one simple truth. There is only one way to lose weight that all fitness and weight loss plans are based on and that is to EAT LESS and EXERCISE MORE. I have developed a unique technique that incorporates short bursts of moderate intensity exercise into your day throughout the day without the drama and chaos of making multiple wardrobe changes.