We’re moving!

Published by Jan on

After six and a half years and 163 posts 3 minute inc is moving to a new model.

Join the club

It is interesting to me that my company was founded the same year as 3minute-inc.com which has become huge and quite successful. At the time I thought that I had picked the very best name for my little company. 3 minutes incorporated into your day naturally, shortened to 3minuteinc.com. The fact that I had the dot com made me feel that I had a leg up.

Year after year I debated changing the name of my business, so as not to be searched for by people wanting to create 3 minute videos and finding me or not finding me at all.

This year of COVID 19 many people like myself are doing “Soul Search” to see just what is really important. I, like many others had put my fitness on hold even though I had the perfect fitness program that I can actually do anywhere anytime wearing whatever I am wearing…and it actually gets results. This is one of the many obstacles regular people have to get past to attain their fitness goals and ideal body weight.

I am a regular person

Dedicated body builder type/not average

That is why I created my company in the first place. Here is my very first post. It still is very true and applies to everyone out there trying to lose weight fast without results.

After years of debate and so many other people creating successful sites that promote short bursts of exercise or 3 minute workouts I have decided…not to give up but to restructure and to give it a name that is more appropriate and not already taken, well not exactly…it just gets tiring trying to be an individual with the only something on the world wide web.

Anyway I have created a membership site that in order for you to see any of the posts you have to join. It is a club. In fact it is the POCKETFITNESS.CLUB

The structure will be strictly educational, giving you follow along vids and vital insight into the why behind your weight so that you can finally achieve that ideal body weight and feel good while you are getting there.

This is going to happen this month and then 3Minuteinc.com will be gone. I’m giving it to the millennials in Japan. It’s not worth the effort and who knows maybe someone will actually find me and find a way to get fit by giving themselves 3 minutes.


A registered nurse with a passion to dispel weight loss myths and revolutionize the fitness culture with one simple truth. There is only one way to lose weight that all fitness and weight loss plans are based on and that is to EAT LESS and EXERCISE MORE. I have developed a unique technique that incorporates short bursts of moderate intensity exercise into your day throughout the day without the drama and chaos of making multiple wardrobe changes.